NEW Gym Hours!

 

Monday - Thursday

 

6am - 7pm

 

Fridays

 

6am - 5:30pm


Saturdays

 

7.30am to 2pm

 

Other 

 

Personal training/exercise physiology available by appointment, any time

 

Private hire of the gym available outside of opening hours, including weekends

Our gym

 

Our gym is open, airy and social. It is an opportunity to exercise amongst your peers in a friendly environment. 

 

Supervision

 

A qualified personal trainer is on the gym floor at all times to offer help and guidance should you need it. You are never left alone in a room with scary equipment! You are provided with a tailor-made program that takes into account your aims and needs; you are of course able to follow your own program should you choose. 

 

Equipment

 

Fully equipped with high quality cardiovascular machines, machine weights and free weights, with a dedicated mat area. 

 

Facilities

 

Fully air conditioned, showers, toilets, easy parking, stunning location with water glimpses.

 

Disabled facilities

 

Designated parking, level access, shower, toilet, specialised raised rower, extended grab-rail treadmill, arm crank, recumbant bike, spacious room.

 

Please visit us to see for yourself.

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