Welcome to the Over Forty Fitness Website

Over Forty Fitness has been a part of Mosman for over 20 years and in that time has gained a reputation as somewhere for people to workout, get fit, get fixed and feel comfortable in a gym environment.

We continue to offer first rate service from our highly qualified staff and will help you reach your goals.

If you're looking for a gym where you have free parking and you're not drowned out by music, not distracted by TV's and made to feel welcome then this is the place to come.

 David Miller | Director

"As someone who hadn't been to a gym in years I decided, having turned 50, that I probably should do some form of exercise other than walking the dog.

I cannot recommend Over Forty Fitness highly enough.  For six months I have  trained with David for an hour twice a week, which is a record for me.  This isn't anything like the large and busy chain gyms and if like me, you don't like those then you will love it here.  The atmosphere is completely different, the staff are friendly and cheerful, no queues for equipment, parking is never a problem and sometimes we exercise outside on the verandah.

David makes sure the hour flies by, no two sessions are the same so it is never boring.  He motivates and encourages me to push myself more than I would do myself and I even look forward to going.  I particularly enjoy boxing for a great all round work out.  My fitness levels have improved enormously and I can honestly say that  my arms have never looked as toned.

Exercise can  be an enjoyable experience after all!

Thank you Over Forty Fitness"

Lisa, Mosman