"Over Forty Fitness provides a high level of constant supervision with a trainer always on hand with help and advice.

Of course clients are also free to work out at their own pace. Personal Training is available for closer attention.

Rehabilitation clients are also welcomed, with some regulars having had joint replacement surgery, strokes, cancer and diabetes amongst others."

Gareth Corbett - Director

"What I like about the gym is the personal attention one receives with a program that is tailored to one’s individual goals and abilities; the professional guidance provided on how to exercise correctly and encouragement for one’s efforts.

There is a great feeling of camaraderie among the members and all of this makes going the gym a most enjoyable experience."

Julianne, 48